While planning the month of February’s social media content, I came across a story that caused me pause.

The story was a challenge to “love yourself”. After reading this, I realized I could benefit from a little self-affirmation. If any of you are like me, I am hardest on myself more so than anyone.

What is the challenge? I’m so glad you asked.

Its simple, really. This month I am challenging myself to look inside and re-familiarize myself with me. I am going to recognize those traits that make me who I am by visualizing them.

Each morning, I am going to take five minutes before I walk out of the house and post a new note to my office wall beside my computer screen.

Today’s note said “I am not a quitter”. Yesterday’s note said “I love to make lists”.

There is no wrong answer. The point of this exercise is to identify what makes you who you are and appreciate yourself for who that is.

I encourage you to join me. I would love for you to share your notes on my author page. I hope you will.

www.facebook.com/authorsavannagrey

Let’s have some fun getting to know ourselves again.